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Yoga in person Mondays 7pm
Mondays 7 - 8.30pm
15 British pounds
All levels welcome, including beginners. Please contact me to book.
The practice will develop strength, agility and relaxation.
All will benefit from this class which focuses on:
Relaxation and stress relief
Strengthening and improving mobility
Students learn through demonstrations and thorough guidance on how to engage, place, extend, move and relax.