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Yoga in person Mondays 7pm

Mondays 7 - 8.30pm

  • 15 British pounds
  • Online

Service Description

This class is currently full. Please contact me if you are interested in joining a group class or beginners course. The practice will develop strength, agility and relaxation. All will benefit from this class which focuses on: Relaxation and stress relief Strengthening and improving mobility Releasing tension Improving posture Breath awareness Students learn through demonstrations and thorough guidance on how to engage, place, extend, move and relax.


Upcoming Sessions


Contact Details

nina@ninaforbes.com

East Grinstead RH19 3TB, UK

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