Yoga in person Tuesdays 6:30pm

Service Description

All levels welcome, including beginners. Please contact me to book. The practice will develop strength, agility and relaxation. All will benefit from this class which focuses on: Relaxation and stress relief Strengthening and improving mobility Releasing tension Improving posture Breath awareness Students learn through demonstrations and thorough guidance on how to engage, place, extend, move and relax.

Contact Details