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Yoga in person Tuesdays 7pm
15 British pounds
This class is currently full. Please contact me if you are interested in joining a group class or beginners course.
The practice will develop strength, agility and relaxation.
All will benefit from this class which focuses on:
Relaxation and stress relief
Strengthening and improving mobility
Students learn through demonstrations and thorough guidance on how to engage, place, extend, move and relax.