Yoga Zoom Wednesdays 6.30pm

Service Description

SUBSCRIBE here : https://www.ninaforbes.com/plans-pricing Monthly subscription for live classes + recordings Live Zoom class on Wednesdays 6.30 - 8 pm (GMT)* Students will also be given a link to weekly recordings. The practice will develop strength, agility and relaxation. All will benefit from this class which focuses on: Relaxation and stress relief Strengthening and improving mobility Releasing tension Improving posture Breath awareness Students learn through demonstrations and thorough guidance on how to engage, place, extend, move and relax. Students can attend the weekly live classes on Zoom or watch their recordings and receive further support via email. Please note the recordings are of me only. This is a weekly class paid by a monthly subscription of £30 per month, which can be cancelled at any point.